Life Coach

10 Jun

Posted at 10:30h in Action Research, Character Strength, Coaching, Hope, Inspiration, Life Coach, Life Coaching, Love, Mindfulness, Positive Psychology, Relationships, Social-Emotional Leadership by

[caption id="attachment_97" align="alignright" width="225" caption="Grandma Liz at 93!"][/caption] After getting an email from my sister Lisa this week entitled, “secret to a long life,” I’ve been wondering really, what it’s all about - for me. Then, serendipitously, I had the chance to do some action research this past weekend, which I spent in Cleveland, Ohio at my friend’s grandmother’s 93rd birthday. NINTY THREE YEARS YOUNG. Her name is Liz and let me tell you - she's a spitfire. She can hear, she can see (after recent cataract surgery, where for the first time in 88 years, she can really see), she can...

05 Jun

Posted at 08:38h in Action Research, Character Strength, Coaching, Inspiration, Life Coach, Life Coaching, Positive Psychology, Relationships by

BE YOUR BEST SELF The good you find in others, is in you too. The faults you find in others, are your faults as well. After all, to recognize something you must know it. The possibilities you see in others, are possible for you as well. The beauty you see around you, is your beauty. The world around you is a reflection, a mirror showing you the person you are. To change your world, you must change yourself. To blame and complain will only make matters worse. Whatever you care about, is your responsibility. What you see in others, shows you yourself. See the best in others, and you will be your...

27 May

Posted at 20:37h in Action Research, Coaching, Flow, Life Coach, Life Coaching, Mindfulness, Positive Psychology, Present by

A person asked Buddha: "Are you a God?" Buddha's reply was "No." "Are you an Angel?" "No." "Then what are you?" "I am Awake." * Why is it so important to live in the PRESENT moment? * Everything! The other night I was having dinner with a friend of mine. He was telling me about a recent audition he had  “It went really, really well,” he said. “How do you know,” I asked? “Because I was fully and completely present, he replied.” “I just felt it.” * What if success were as simple as that? Being fully & completely present?” * Being present is something you feel as my friend says. It’s a choice,...

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