28 Oct A Super-Easy Positive Intervention
[caption id="attachment_166" align="alignright" width="300" caption="From hearing to seeing to speaking. Assume much?"][/caption] Aim: To become more mindful of everyday language, to create meaning. Point: What we know of positive psychology is that other people matter. <roll eyes here>. Certainly, these words have been overused so much so, they’re becoming empty. Other words we use are empty, too. For example, when someone asks, “How are you?” answers like “fine” and “good” do not have significant meaning. The argument can be made that the question has no meaning either. Challenge: To be as specific as you can be when someone asks you, “How are you?”....