March 2010

17 Mar

Posted at 21:34h in grit, passion, perserverance, Positive person, Positive Psychology by

It’s simple: successful people think differently. This is why Sandra Bullock won the Oscar. Sure, she’s a good actor and had an amazing opportunity with _The Blind Side_ , a powerful story about an emotionally evolving character. Bullock had a believable performance, grounded in a level of authenticity and transparency that we can all benefit from incorporating more of into our lives. * But how did she get that part? How did she win? * In Positive Psychology we call it GRIT - the passion AND perseverance required to achieve long-term goals. Gritty people are successful because they triumph through tribulations and...

03 Mar

Posted at 12:07h in abundance, Character Strength, Coaching, gratitude, Happiness coach, Life Coach, Meaning, Positive Psychology, strengths by

➢ Use your VIA Strengths (measure them free by clicking here) to build energy and create momentum for how you be in the world. If you’re high on gratitutde for example, find innovative ways to use your gratitude, express your gratitude, be your gratitude. This will fuel your fire. ➢ Try not to let the pressure of time be against you. Time is highly paradoxical. It is not linear the way we have set it up to be. Love exactly where you are. After all, where else can you be? ➢ Remember the importance of clearing space to gain clarity and enlightenment - ending your...

03 Mar

Posted at 11:58h in Action Research, Cognitive-behavioral, Employee engagement, Engagement, Inspiration, Life Coach, Life Coaching, Mindfulness, Positive Psychology by

[caption id="attachment_244" align="alignleft" width="300" caption="What do you see? What do you hear? How are you guided?"][/caption] I spent the greater part of my 20s looking for my calling. I knew there was something out there for me that would just fit naturally with my interests and curiosities in the world. But what was I interested in? What was I curious about? Especially as my friends were moving up their respective (and usually corporate) ladders, I found myself feeling scared and seemingly alone. What if I never found it? But something kept me looking, even with those dark voices telling me it...

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