January 2011

11 Jan

Posted at 12:08h in Life Coach, positive emotion, Positive Psychology, Relationships, spirituality, Vision by

...on the 11th. Love it. 1. Frame what’s come before, including 2010 + the first ten days of 2011, positively. We choose how we think. Choose to think about yourself and your past with positive lenses. It’ll help move you forward. 2. Get clear about what you want going forward. Look here for some ideas about how to do that. Be careful to know the difference between what you need and what you want. Set your intentions and commit. 3. Express some future gratitude around what you want, as if it’s already here. 4. Develop a capacity for spirituality: for seeing something(s) bigger than yourself. It’s way important for a life...

07 Jan

Posted at 12:07h in abundance, Coaching, Life Coaching, Positive Intervention, Positive Psychology, Vision by

Well, it’s 2011 – how’d that happen so fast? I have to remember that time is not linear, the way we’ve devised it to be (and thus our expectation of how we experience it). Our calendar is (somewhat) man-made and can really just have easily picked April as the indicator of a new year (Why do we even call it April?) Some people even think spring is a better indicator of “anew” given the equinox. In any case, it is 2011 – and with the energy that goes ‘round with resolutions at this time, now’s a great pause for all us. What...

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