June 2012

I've been thinking about pride lately. Like what it means to have it - be it - own it - live it. Like note just on a float in a parade -but what it means to really feel it. Emotional connection is such a key ingredient to a well-lived-life because it leads to emotional contagion - yet I believe we've been conditioned to live with these low levels of cortisol; that the norm is negativity and without awareness, we just don't even realize it. What can the new norm be, should we choose? Opportunity, not threat -- for ourselves first. Awareness. Self-love. Honest...

The following prayer was written by General Douglas MacArthur and I post it today for my father, Louis T. Alloro, who does not live in vain. I love you, dad. "Build me a son, O Lord, who will be strong enough to know when he is weak, and brave enough to face himself when he is afraid; one who will be proud and unbending in honest defeat, and humble and gentle in victory. Build me a son whose wishbone will not be where his backbone should be; a son who will know Thee...

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