awareness Tag

10 Nov

Posted at 10:21h in Love, Opportunity/Threat by

(I did not write this and I don't know who did. But I love it's message. Let's not judge, ourselves or others. We're all in this together. To end these vicious cycles, let's point the finger inward and with love. See Penn State (part 1) here.) The good you find in others, is in you too. The faults you find in others, are your faults as well. After all, to recognize something you must know it. The possibilities you see in others, are possible for you as well. The beauty you see around you, is your beauty. The world around you is a reflection, a mirror showing...

14 Aug

Posted at 09:28h in Cognitive-behavioral, gratitude, Mindfulness, Opportunity/Threat, Uncategorized by

I'm feeling a whole slew of "threat" response surfacing lately -- fear, anxiety, scarcity. Even with all of this knowledge of positive psychology (that thoughts lead to feelings), I still find myself caught in this whirlwind of frustration. What are the beliefs underscoring (or overwhelming!) my feeling this way? Spending a week as a seminar participants in Jack Canfield's Breakthrough to Success program has been way eye-opening for me. I know I am not showing up to play full out. I feel myself on the fringes and I don't like it here. Why is it happening? There are many variables: I didn't necessarily...

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