01 Jul Strategies for a Successful Summer
This is a piece I wrote for the faculty of a school I've been working with to instill positive education principles and practices. The message is for anyone who wants to have a mindful season. Here we are at the precipice of summer, a great time to bloom and flourish. Just look outside! I encourage you to do what Dr. Barb Fredrickson, a leading researcher from University of North Carolina says about “prioritizing positivity”—a strategy for incorporating daily doses of intentional wellbeing-building into your life, just as you would eat daily portions of fruits and vegetables. Positive emotions serve as nutrients, too,...
