miracle Tag

31 Dec

Posted at 07:00h in Glimpse into Me by

Ryder coming into my life—when he did—and how he did—is a miracle that has sparked many other miracles for me. ‘Tis the season, after all. A church sign by my house reads, “It’s Advent season: expect a miracle.” I love that. Marianne Williamson says, “Miracles flow in the expressions of love” which is what I’m experiencing more and more and more of now that Ryder is home. He’s so easy to love. A miracle is merely a desire manifested and is often a spiritual experience of aligned synchronicity. When I am aligned, I have a reserve of positive emotion that evokes greater...

27 Apr

Posted at 17:02h in Flourishing, Love, Mindfulness, self regulation, well-being by

[caption id="attachment_474" align="alignright" width="384" caption="Not expecting a miracle from beyond me - but creating one within me."][/caption] I turn 33 on May 21, 2011. My intention is to feel the strongest & healthiest I have ever felt in my life on May 21, 2011. To do this, I will: Meditate regularly. Exercise daily: lifting, inten sati, yoga. Train for the Cleveland Half Marathon, which I'll run on May 15. Choose healthy food options (What's been 'kissed by the sun'?). Eliminate toxins (no drinking or inhaling anything other than fresh, clean air). Love myself fully, exactly as I am. I will know I'm successful when I feel it. I set and spoke...

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