Cognitive

09 Dec

Posted at 23:04h in Coaching, Cognitive, Cognitive-behavioral, Life Coach, Life Coaching, Mindfulness, Positive Psychology, resilience, Uncategorized by

I do! And I'm working at silencing him. Maybe you are too?  Let me tell you - the tools from my field, Positive Psychology, are scientifically proven to help combat that.  To make us more resilient! More happy! Don't you want that? I love how this guy (ill doctrine) talks about it in terms of CREATIVITY. Take a look, by clicking here....

28 Oct

Posted at 15:17h in Action Research, Coaching, Cognitive, Cognitive-behavioral, Meaning, Mindfulness, Positive Intervention, Positive Psychology, Relationships, Social-Emotional Leadership by

[caption id="attachment_166" align="alignright" width="300" caption="From hearing to seeing to speaking. Assume much?"][/caption] Aim: To become more mindful of everyday language, to create meaning. Point: What we know of positive psychology is that other people matter. <roll eyes here>. Certainly, these words have been overused so much so, they’re becoming empty. Other words we use are empty, too. For example, when someone asks, “How are you?” answers like “fine” and “good” do not have significant meaning. The argument can be made that the question has no meaning either. Challenge: To be as specific as you can be when someone asks you, “How are you?”....

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